There are sayings that “when a ripe tomato turns red, the doctor’s face often turns blue” and “Eat one tomato a day will keep you away from going to the doctor”. It made people healthy until the doctor had to suffer because there were no patients to
These foods are very salty and high in sodium. But we may overlook Sodium or salty taste from food It’s another villain that hurts your body more than you think. not just kidney disease but also affects other dangerous diseases which is found in most Thai people, such as high blood
One of the reasons for weight loss or weight control is effective. is that the body can burn energy well Today, we have included 5 types of food, which are classified as high-protein foods that contribute to the acceleration of energy metabolism. Along with helping to control weight very well,
Did you know that When the body has muscle mass, it will make good results for weight loss . It also helps maintain weight in the long run. Importantly, muscle mass also causes fat to decrease. as well as giving the body a slender shape Therefore, it can be seen that muscles