Is it more beneficial to have sex “in the morning” or “in the evening”?. Chronobiologists explain that different times of the day are optimized for different activities. Which are caused by our individual circadian rhythms, which are controlled by the hypothalamus gland. The hypothalamus gland
Many people are turning to gut health and probiotics. Which is a good thing because the microbes in your digestive system affect everything from digestion to your immune system to your brain health. A healthy gut has a diverse microbiome, regular digestion, less bloating, and
Have you ever felt suddenly tired while you were doing something? Whether it’s in a meeting or even driving home, you may feel this way because you didn’t eat enough breakfast or lunch. Try eating these 6 foods on an empty stomach to give your body a
The new year is the perfect time to make new moves, whether it’s taking care of your health, making lifestyle changes, or even planning your finances. Setting specific goals, whether it’s to save more, pay off debt, or start investing, can help you take better
Al Ahly has made an offer for Osimhen, Napoli are ready to sell but the player is still quiet Fabrizio Romano, an Italian football market guru, reported that Al Ahly. A wealthy team from the Saudi Pro League has made the first offer to buy
Arner happy with Liverpool’s impressive start to the season, but there’s still a lot to prove Liverpool manager Arne Slot said after leading the Reds to a 2-0 win over Brentford at Anfield in the English Premier League on August 25 that it was the
Maresca hopes Chelsea can attack like this every week, says there are still many things to improve Chelsea manager Enzo Maresca said after his team crushed Wolverhampton 6-2 in the Premier League on August 25 that in the second half. We changed something and the
Liverpool are in hot form! They beat Brentford 2-0 at home, winning 2 matches in a row. “The Reds” Liverpool opened their home to defeat Brentford with a score of 2-0 in the English Premier League football match for the 2024/25 season at Anfield Stadium,
Bananas that Japanese people like to eat are mostly imported from the Philippines. They are cheap and can be bought and eaten all year round. In addition to the benefits of ripe bananas Grilled bananas are also another option for eating that has many health benefits .
Department of Health, Ministry of Public Health Invite to give health baskets emphasizing organic vegetables, colorful fruits, rice or processed products from fruits and vegetables that are hygienic as New Year’s gifts. Create good health for the new year Dr. Wachira Pengchan, Director-General of the Department of