Have you ever felt suddenly tired while you were doing something? Whether it’s in a meeting or even driving home, you may feel this way because you didn’t eat enough breakfast or lunch. Try eating these 6 foods on an empty stomach to give your body a
Department of Health, Ministry of Public Health Invite to give health baskets emphasizing organic vegetables, colorful fruits, rice or processed products from fruits and vegetables that are hygienic as New Year’s gifts. Create good health for the new year Dr. Wachira Pengchan, Director-General of the Department of
These foods are very salty and high in sodium. But we may overlook Sodium or salty taste from food It’s another villain that hurts your body more than you think. not just kidney disease but also affects other dangerous diseases which is found in most Thai people, such as high blood